OUAI recommend you keep the water luke warm. The wetter the better right? Wet your body first. Let that water go everywhere. If you want to exfoliate, do it before washing the body. Grab SCALP & BODY SCRUB and back scoop out about strawberry size. Focus on tougher skin areas first like knees, elbows, heels, arm pits, and bikini line. If using a loofah, body pouf or washcloth apply a slice of a banana size amount and work it in. Practice the top down method. Start at the neck and work your OUAI down to the bottoms of your feet. Rinse with luke with warm water. Pat dry with a towel.
Water / Aqua / Eau, Sodium C14-16 Olefin Sulfonate, Glycerin, Cocamidopropyl Betaine, Sodium Methyl Cocoyl Taurate, Peg-40 Hydrogenated Castor Oil, Peg-150 Pentaerythrityl Tetrastearate, Acrylates Copolymer, Simmondsia Chinensis (jojoba) Seed Oil, Rosa Canina Fruit Oil, Lactobacillus Ferment, Sodium Hyaluronate, Sodium Hydroxide, Benzophenone-4, Cocamide Mipa, Disodium Edta, Hydroxyacetophenone, Peg-6 Caprylic/capric Glycerides, Polyquaternium-7, Polysorbate 20, Tocopherol, Ethylhexylglycerin, Sodium Chloride, Sodium Benzoate, Phenoxyethanol, Fragrance (parfum), Citronellol, Linalool, Ext Violet 2 (ci 60730).