For daily use: warm a generous amount of balm between the hands, then gently massage into the top and bottom of the feet.
AQUA/WATER ,BUTYROSPERMUM PARKII (SHEA) BUTTER ,GLYCERIN ,COCO-CAPRYLATE/CAPRATE ,TAPIOCA STARCH ,CETEARYL ALCOHOL ,PENTYLENE GLYCOL ,GLYCERYL STEARATE ,PEG-100 STEARATE ,HYDROXYETHYL ACRYLATE/SODIUM ACRYLOYLDIMETHYL TAURATE COPOLYMER ,SODIUM PCA ,PANTHENOL ,HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL ,HYDROGENATED RAPESEED OIL ,ALLANTOIN ,CETEARETH-33 ,CAPRYLIC/CAPRIC TRIGLYCERIDE ,SODIUM GLUCONATE ,GLYCERYL CAPRYLATE ,XANTHAN GUM ,TOCOPHEROL ,SORBITAN ISOSTEARATE ,POLYSORBATE 60 ,CITRIC ACID ,PARFUM/FRAGRANCE